Can you eat ground beef on keto?
If you are on a low-carb, high-fat diet, the first thing that might pop into your head is to grill a steak for dinner. But ground beef, that common kitchen staple, is a great option for keto meals too. You might immediately think of recipes like meatloaf and meatballs, which often have carb-filled ingredients like bread crumbs, or tacos served on corn or flour tortillas. But it’s not hard to swap out a few things here and there and still make many of the dishes you love. For those who want to stay in ketosis, choosing ground beef that is 85% lean or less actually makes these budget-friendly options, as well. These will be the most inexpensive packages of ground beef in the grocery store, and they often go on sale. Or buy in bulk at a warehouse store and wrap in 1 to 1 1/2 pound portions.
What do you serve with a keto ground beef dinner?
Any of these low-carb side dishes will make the meal complete.Comfort food like meatloaf is always delicious with mashed cauliflower instead of potatoes.Instead of rice, serve your Asian-inspired dishes with cauliflower rice.A basic salad with ranch dressing or blue cheese dressing is always a simple option.Making meatballs or sauce? Just add spaghetti squash or zoodles.
So don’t limit yourself to plain steamed veggies or a pile of lettuce. You can make even busy weeknight meals delicious, special, and yes, still low-carb with everything from the roasted broccoli and mashed cauliflower you might expect to keto-friendly substitutes for rolls, chips, fries and breadsticks! Be sure to pin these recipes to make them for yourself! Get the recipe: Easy Beef Egg Roll in a Bowl Get the recipe: Bacon Cheeseburger Crustless Quiche Get the recipe: Low-Carb Stuffed Peppers Soup Get the recipe: Low-Carb Shepherd’s Pie Get the recipe: Keto Chili Without Beans Get the recipe: Bolognese Stuffed Mushrooms Get the recipe: Seven-Layer Bacon Cheeseburger Dip Get the recipe: Meatball Parmesan Burgers Get the recipe: Korean Beef Bowls Get the recipe: Low-Carb Goulash Get the recipe: Low-Carb Italian Meatza Pizza Get the recipe: Low-Carb Swedish Meatballs Get the recipe: Mexican Cauliflower Rice Get the recipe: Low-Carb Meatloaf Get the recipe: Spaghetti Squash Pastitsio with Greek Yogurt Bechamel
Need more low-carb meal ideas?
75 Best Low-Carb Recipes are filled with our Parade favorites.16 Low-Carb Soup Recipes are the healthy comfort food you need.14 Low-Carb Breakfast Recipes prove there is more than just bacon and eggs.20 Low-Carb Party Recipes for appetizers, sides, salads, and more to help you make a meal for a crowd.
