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From swimsuit selfies to pedicure pics, from sunsets and shorelines to picnics and park days, from beers on a boat to milkshakes on a road trip, from fancy weddings to reading books in the backyard, there will be waves upon waves of significant moments during these warm weather months that you’ll be eager to share with all of your friends, family and followers. And while you might have exactly the right photos, reels, and/or highlights to feature on your feed, that final step of crafting a caption can be daunting, to say the least....

Yoga is the go-to workout choice for many (including celebs!), as it emphasizes the harmony between your body and mind through stretching, breathing, and introspection. Besides an exercise in general, it also has roots as a practice of spirituality, which helps individuals feel their connection to others and to the universe as a whole. Others who enjoy yoga may not know what it means to balance their chakras, and simply look at it as an ideal workout....

If you’re pregnant with a girl, or trying to narrow down a list of names for your baby (either for the future, or if you’re expecting, but unsure of his or her gender), you’ll likely begin to think about her growing up and wonder who she’ll become. While she’ll be sure to inherit some of your own personal traits, there are probably qualities you’d like her to take on from women you have looked up to yourself....

Sometimes it can be difficult to put into words what you want to say to a friend or relative who has achieved such an honor, however. In that case, we’ve got you covered with a curated list of 101 graduation wishes. Our list includes heartfelt messages for a family member, funny graduation messages for the jokester, sincere wishes for the graduate’s promising future, and even simple and sweet words to congratulate a young child headed to elementary school....

Beyond feeling sad, depression can leave a person feeling hopeless, apathetic and worthless. Some people deal with major clinical depression all of their lives, while others suffer from situational depression after a major loss, such as the death of a loved one or the end of an important relationship. Some cope by self-medicating with substances that lead to addiction. It’s one of the most common mental heath issues in the country, so it’s not surprising to find it reflected in the songs we listen to, no matter what type of music—pop, metal, rock, rap or country....

How To Choose Healthy Canned Soup When shopping for healthy canned soup, it’s important to read the labels closely. While you want to look at the ingredients (especially sodium), it’s also important to consider the serving size. “As clear and concise as they seem, soup labels can be deceiving,” notes Robin Miller, who has a master’s degree in food and nutrition from New York University and is the author of eleven books, including the New York Times bestseller Quick Fix Meals....

She made her film debut at age 9 in Crazy Alabama: She played the daughter of a character portrayed by her mother, and it was directed by her then-stepfather, AntonioBanderas.Her take-home souvenirs from the steamy Fifty Shades of Grey were a flogger and some sexy underwear.Johnson’s boyfriend of nearly five years is Coldplay lead singer ChrisMartin (formerly married to GwynethPaltrow).She has 12 tattoos, her favorite being a quote, “Lightly, my darling,” from the book Island by AldousHuxley....

Saturated fat, by definition, is a fat that is solid at room temperature. Saturated fats are frequently found in animal-based foods, as well as tropical oils like coconut and palm oil. And according to the American Heart Association, you need to approach foods that are high in saturated fat with caution. A diet high in saturated fat can raise your LDL cholesterol, or your “bad” cholesterol, which raises your risk of heart disease and stroke....

Unexplained weight loss can be alarming, especially because so many of us struggle to get the scale to budge at all. Is it due to a stressful life event, an underlying health condition, or is it a random fluke? And how can you tell the difference? It’s true that unexplained weight loss can be a cause for concern. To learn more, we spoke to several health experts to understand what’s behind unexplained weight loss....

When your body temperature reaches this level, you likely feel pretty lousy. Or, if you’re a parent with a child with a fever, you’re probably trying to figure out how to get them feeling better ASAP. The majority of the time, fevers don’t require medical attention and can be cared for at home. “Even though fevers, especially high fevers can be scary, parents should not be afraid of one-time or short-term fevers,” says Dr....

For those of you on Team Pumpkin Pie, this might be the year to try a new spin on everyone’s go-to Thanksgiving dessert. What’s the harm in living a little, am I right? Keep scrolling for 12 terrific pumpkin pie twists that will upstage the traditional recipe with decadent sauces, chai spices, streusel toppings and more. Be prepared to impress your family and find a new Thanksgiving favorite! 12 Pumpkin Pie Twists Next up, 85 Best Pie Recipes

From monumental milestones to inane inside jokes, birthday bashes to beach days, you always have a ton of photos to post of you and your best friends kicking back and enjoying yourselves. Sometimes, it can be a hassle to come up with something clever or a great best friend quote to say that perfectly captures the essence of your friendship. But don’t worry, we have put together a collection of best friend Instagram captions for you to use the next time you have a super-cute selfie that just needs to be shared with the world!...

FRIDAY, March 5Boss LevelLike a gritty Groundhog Day, this new original action-drama stars Frank Grillo as a former special forces’ agent trapped in a time loop that constantly repeats the day of his murder. Can he uncover the clues about a government conspiracy that could also unlock the mystery of his own death? With Mel Gibson as a corrupt colonel and Naomi Watts as the fatally unlucky agent’s ex-wife (Hulu)....

Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. 15 Best Jewelry Boxes and Organizers 1. Stackers Classic Jewelry Box Collection, $22-50 at The Container Store Always adding something new to your collection? Stackers are about to change your life....

I rounded up the best beauty advent calendars at Sephora, ULTA, The Body Shop and more so you can treat yourself each day during the 25 days of Christmas. Enjoy! Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. 18 Best Beauty Advent Calendars Charlotte Tilbury, Beauty Dreams & Secrets Advent Calendar, $200 Charlotte Tilbury products have been trending for a while, often selling out in local stores....

But what a food label won’t tell you is information about amino acids in that food. So, you may have no idea if you’re eating foods that are rich in lysine or not. And yes, you do need lysine in your diet. What Is Lysine? “Lysine is one of the essential amino acids, and we need to consume it in our diet, as our bodies cannot make it,” explains Angel Planells, MS, RDN, a registered dietitian nutritionist in Seattle and a spokesperson for the Academy of Nutrition and Dietetics....

Surf and turf is always a popular Valentine’s Day dinner choice, so you could serve one of many low-carb seafood recipes and beef dinners. There’s no need to make things complicated. Even a simple slow cooker shrimp scampi served with zucchini noodles can make an elegant meal. Don’t forget dessert! Sugar-free chocolate desserts are always a hit for romantic low-carb dinners. A keto mug cake made for two can be a winner, too....

Can you eat pumpkin pie for breakfast? Obviously! There’s nothing more classic than waking up the day after Thanksgiving and craving a slice—especially if you didn’t make it to dessert the night before. We’re all for digging into the pie plate with a fork as is, but if you think you need to give this dessert a bit of a morning-appropriate spin, keep reading for 16 genius ways to eat pumpkin pie for breakfast....

It turns out there are even quite a few accessories you can use with a Ninja Foodi to make cooking even more of a breeze. We’re talking about everything from egg molds to non-stick pans to vegetable steamer baskets and beyond. The list of Ninja Foodi accessories, quite frankly, is endless, so we chatted with food pros to get their advice on which ones are really worth your money. Keep reading to learn more about the Ninja Foodi (as if you didn’t already decide you needed one!...

Celebrate the film with these classic Grease quotes. Grease quotes “Men are rats, listen to me, they’re fleas on rats, worse than that, they’re amoebas on fleas on rats. I mean, they’re too low for even the dogs to bite. The only man a girl can depend on is her daddy.” —Frenchy “She looks too pure to be pink!"—Rizzo “A hickie from Kenickie is like a Hallmark card, when you only care enough to send the very best!...