Here’s everything we know about the Peloton app and its underrated but high-quality workout classes. Trust us: There’s something here for everyone.
What Is the Peloton App?
Designed to be used with the Peloton bike or treadmill, the Peloton app—also known as OnePeloton or Peloton Digital—is an at-home, on-demand workout program. The app has thousands of live and pre-recorded classes, classes designed for individuals of all interests and skill levels. It has dozens of qualified trainers. From Robin Arzon and Adrian Williams to Ally Love, Peloton’s instructors will keep you focused, motivated, and going strong, and from meditation and yoga to a walk/run program and cycling workouts designed to be done on your spin bike, this Peloton app has everything you need to get a complete workout. Think of it as the Netflix of fitness videos.
Do I Need a Peloton To Use OnePeloton?
The short answer is no: You do not need a Peloton to use OnePeloton or the Peloton digital app. Simply install the Peloton App on your iPhone, iPad, Android phone, Android tablet, Fire tablet, Android TV, Fire TV, Apple TV, Roku, and/or another digital device to get access to thousands of live and on-demand classes. You can also access it on the web. To learn more, visit Peloton’s app page.
How Much Does the Peloton App Cost?
While Peloton Bike and Peloton Tread owners already have access to the Peloton digital app—it is included in you all-access membership—anyone can subscribe to Peloton for just $12.99 per month.
Spin Classes Aside, What Other Workouts Does Peloton Offer?
Everyone knows about Peloton’s on-demand spin classes and program. The company’s origins are rooted in cycling. But did you know the Peloton app is thorough and well-rounded? Did you know the app offers a wide variety of workouts, to build strength and resistance and increase your flexibility
Strength training
With classes ranging from five to 45 minutes and a wide variety of workouts—from full and upper body to Pilates, prenatal and core–Peloton’s strength classes are fun and engaging. Each is a powerhouse in its own right.
Yoga
Millions of individuals love yoga. After all, the practice is relaxing and stress relieving. It alleviates muscle pain and strain and increases flexibility. Yoga can also improve your quality of life, helping you feel better and sleep better. But if you’re looking for a new, at-home practice, check out Peloton’s yoga classes. There are (quite literally) thousands to choose from.
Cardio
From warmups and dance workouts to high intensity interval training, Peloton’s cardio classes are fun, fast-paced, full of energy, and designed to make you sweat.
Running
While running may seem simple enough—you put one foot in front of the other—Peloton’s guided runs will help you build stamina, speed, and endurance. Great for beginners and seasoned athletes.
Walking
Like Peloton’s running routines, Peloton’s walking workouts are designed to get and keep you on your toes. Some of these classes are designed to be done at a comfortable pace. Others are power walks, and a couple are blended routines. These workouts are great for those looking to log extra miles or complete a couch to 5k.
Stretching
Whether you’re cycling, biking, running, or lifting weights, one thing is certain: You should be stretching before and/or after your workout. Not sure where to begin? Check out one of the thousands of pre- and post-workout stretches available on Peloton.
Bootcamp
Are you looking for a solid workout, one which will (quite literally) bust your butt and leave you gasping for air? If so, check out one of Peloton’s powerful bootcamp classes. Next up, here are the funniest memes and Tweets about Peloton
